Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Larry Sendlak
Team: YMCA - Buffalo Niagara - Ken-Ton (Kenmore, NY)
Date: Monday, February 17, 2020
Time: 20:18
Distance: 4.61 Miles
Laps: 1.2
Calories: 159
Speed (MPH): 13.6 Avg / 26.9 Max
Power (Watts): 107 Avg / 376 Max
Cadence (RPM): 54 Avg / 87 Max
Heartrate (BPM): 135 Avg / 159 Max

Laps

4.01 mi in 16:59
0.60 mi in 3:19