Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Melinda Roark
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Monday, February 17, 2020
Time: 20:48
Distance: 5.43 Miles
Completed:
Calories: 212
Speed (MPH): 15.6 Avg / 23.3 Max
Power (Watts): 156 Avg / 300 Max
Cadence (RPM): 63 Avg / 91 Max
Heartrate (BPM): 145 Avg / 165 Max

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