Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Kerry Cofer
Team: YMCA - Central Virginia - Downtown (Lynchburg, VA)
Date: Tuesday, February 18, 2020
Time: 30:26
Distance: 7.01 Miles
Laps: 1.6
Calories: 211
Speed (MPH): 13.8 Avg / 15.7 Max
Power (Watts): 98 Avg / 128 Max
Cadence (RPM): 59 Avg / 66 Max
Heartrate (BPM): 88 Avg / 129 Max

Laps

4.42 mi in 19:08
2.59 mi in 11:18