Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Sonia Blake
Team: Joshua Suslak (East Windsor, NJ)
Date: Tuesday, February 18, 2020
Time: 31:03
Distance: 6.40 Miles
Laps: 6.4
Calories: 212
Speed (MPH): 12.4 Avg / 21.4 Max
Power (Watts): 95 Avg / 265 Max
Cadence (RPM): 59 Avg / 90 Max
Heartrate (BPM): 99 Avg / 239 Max

Laps

1.00 mi in 4:52
1.00 mi in 4:49
1.00 mi in 4:35
1.00 mi in 4:38
1.00 mi in 4:58
1.00 mi in 4:59
0.40 mi in 2:12