Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Brad Vanderheyden
Team: YMCA - Rock River Valley - ID Pennock (Rockford, IL)
Date: Tuesday, February 18, 2020
Time: 9:52
Distance: 4.01 Miles
Completed:
Calories: 257
Speed (MPH): 24.4 Avg / 31.0 Max
Power (Watts): 403 Avg / 600 Max
Cadence (RPM): 68 Avg / 87 Max
Heartrate (BPM): 149 Avg / 157 Max