Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Karen McCaffery
Team: Island Health & Fitness (Ithaca, NY)
Date: Tuesday, February 18, 2020
Time: 20:15
Distance: 4.43 Miles
Laps: 1.1
Calories: 175
Speed (MPH): 13.1 Avg / 21.5 Max
Power (Watts): 113 Avg / 283 Max
Cadence (RPM): 89 Avg / 107 Max
Heartrate (BPM): 103 Avg / 150 Max

Laps

4.01 mi in 17:10
0.42 mi in 3:05