Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Kevin Lavalla
Team: YMCA - Greater Providence - Kent County (Warwick, RI)
Date: Tuesday, February 18, 2020
Time: 30:56
Distance: 7.34 Miles
Laps: 1.1
Calories: 309
Speed (MPH): 14.2 Avg / 26.5 Max
Power (Watts): 143 Avg / 464 Max
Cadence (RPM): 66 Avg / 81 Max
Heartrate (BPM): 121 Avg / 152 Max

Laps

6.98 mi in 26:19
0.36 mi in 4:37