Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Gerry Birnbach
Team: Multnomah Athletic Club (Portland, OR)
Date: Tuesday, February 18, 2020
Time: 45:07
Distance: 8.18 Miles
Laps: 1.5
Calories: 293
Speed (MPH): 10.9 Avg / 22.1 Max
Power (Watts): 89 Avg / 245 Max
Cadence (RPM): 59 Avg / 86 Max
Heartrate (BPM): 106 Avg / 117 Max

Laps

5.43 mi in 28:14
2.75 mi in 16:53

Personal Best

Personal Best Personal Best