Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rachel Tilton
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Tuesday, February 18, 2020
Time: 48:02
Distance: 9.99 Miles
Laps: 10.0
Calories: 285
Speed (MPH): 12.5 Avg / 20.0 Max
Power (Watts): 78 Avg / 227 Max
Cadence (RPM): 61 Avg / 108 Max
Heartrate (BPM): 148 Avg / 192 Max

Laps

1.00 mi in 5:01
1.00 mi in 4:47
1.00 mi in 5:00
1.00 mi in 4:44
1.00 mi in 5:10
1.00 mi in 4:53
1.00 mi in 5:01
1.00 mi in 4:51
1.00 mi in 4:21
0.99 mi in 4:14