Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Heidi DiLorenzo
Team: YMCA - Greater Birmingham - Mountain Brook (Birmingham, AL)
Date: Tuesday, February 18, 2020
Time: 23:29
Distance: 5.00 Miles
Laps: 5.0
Calories: 133
Speed (MPH): 12.8 Avg / 14.9 Max
Power (Watts): 78 Avg / 114 Max
Cadence (RPM): 68 Avg / 77 Max
Heartrate (BPM): 153 Avg / 176 Max

Laps

1.00 mi in 4:39
1.00 mi in 4:48
1.00 mi in 4:35
1.00 mi in 4:57
1.00 mi in 4:30

Personal Best

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