Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Kelli Wuerffel
Team: YMCA - Pierce and Kitsap Counties - Lakewood (Lakewood, WA)
Date: Tuesday, February 18, 2020
Time: 2:28:40
Distance: 32.00 Miles
Laps: 32.0
Calories: 1,104
Speed (MPH): 12.9 Avg / 20.0 Max
Power (Watts): 105 Avg / 240 Max
Cadence (RPM): 62 Avg / 83 Max
Heartrate (BPM): 133 Avg / 239 Max

Laps

1.00 mi in 5:02
1.00 mi in 5:07
1.00 mi in 5:04
1.00 mi in 4:39
1.00 mi in 4:34
1.00 mi in 4:34
1.00 mi in 4:28
1.00 mi in 4:30
1.00 mi in 5:06
1.00 mi in 4:32
1.00 mi in 4:32
1.00 mi in 5:00
1.00 mi in 4:38
1.00 mi in 5:01
1.00 mi in 4:42
1.00 mi in 5:10
1.00 mi in 4:27
1.00 mi in 4:56
1.00 mi in 4:27
1.00 mi in 4:23
1.00 mi in 4:30
1.00 mi in 4:27
1.00 mi in 4:20
1.00 mi in 4:25
1.00 mi in 4:39
1.00 mi in 4:27
1.00 mi in 4:25
1.00 mi in 4:31
1.00 mi in 4:50
1.00 mi in 4:45
1.00 mi in 4:29
1.00 mi in 4:00
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