Stormy Hollow 7.40 mi

Leaderboard

Ride Details

Rider: Michael Dal Pra
Team: YMCA - Rock River Valley - ID Pennock (Rockford, IL)
Date: Tuesday, February 18, 2020
Time: 24:48
Distance: 8.49 Miles
Laps: 1.1
Calories: 489
Speed (MPH): 20.5 Avg / 30.3 Max
Power (Watts): 299 Avg / 600 Max
Cadence (RPM): 68 Avg / 95 Max
Heartrate (BPM): 150 Avg / 171 Max

Laps

7.44 mi in 20:20
1.05 mi in 4:28