Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Ralph Dirksen
Team: Covenant Living of Florida (Plantation, FL)
Date: Wednesday, February 19, 2020
Time: 21:17
Distance: 4.01 Miles
Laps: 2.7
Calories: 102
Speed (MPH): 11.3 Avg / 13.7 Max
Power (Watts): 61 Avg / 169 Max
Cadence (RPM): 59 Avg / 70 Max
Heartrate (BPM): 83 Avg / 92 Max

Laps

1.50 mi in 8:09
1.50 mi in 7:48
1.01 mi in 5:20