Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Jim T
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Wednesday, February 19, 2020
Time: 30:08
Distance: 10.41 Miles
Laps: 2.1
Calories: 503
Speed (MPH): 20.7 Avg / 24.6 Max
Power (Watts): 260 Avg / 485 Max
Cadence (RPM): 81 Avg / 89 Max
Heartrate (BPM): 145 Avg / 160 Max

Laps

5.00 mi in 14:17
5.00 mi in 14:12
0.41 mi in 1:39