Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Gale Quist
Team: ACTS - Heron Point (Chestertown, MD)
Date: Wednesday, February 19, 2020
Time: 25:08
Distance: 5.46 Miles
Laps: 5.5
Calories: 145
Speed (MPH): 13.0 Avg / 15.3 Max
Power (Watts): 79 Avg / 134 Max
Cadence (RPM): 49 Avg / 58 Max
Heartrate (BPM): 89 Avg / 97 Max

Laps

1.00 mi in 4:28
1.00 mi in 4:34
1.00 mi in 4:34
1.00 mi in 4:41
1.00 mi in 4:37
0.46 mi in 2:14