Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Lianko Garyu
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Wednesday, February 19, 2020
Time: 19:59
Distance: 4.00 Miles
Laps: 4.0
Calories: 168
Speed (MPH): 12.0 Avg / 29.6 Max
Power (Watts): 117 Avg / 600 Max
Cadence (RPM): 65 Avg / 119 Max
Heartrate (BPM): 114 Avg / 237 Max

Laps

1.00 mi in 4:35
1.00 mi in 4:48
1.00 mi in 4:58
1.00 mi in 5:38