Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Bill Staffeld
Team: Island Health & Fitness (Ithaca, NY)
Date: Wednesday, February 19, 2020
Time: 24:07
Distance: 6.18 Miles
Laps: 1.1
Calories: 259
Speed (MPH): 15.4 Avg / 28.3 Max
Power (Watts): 166 Avg / 593 Max
Cadence (RPM): 79 Avg / 112 Max
Heartrate (BPM): 141 Avg / 161 Max

Laps

5.43 mi in 18:34
0.75 mi in 5:33

Personal Best

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