Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: john millar
Team: YMCA - Delaware - Brandywine (Wilmington, DE)
Date: Wednesday, February 19, 2020
Time: 24:38
Distance: 3.00 Miles
Laps: 3.0
Calories: 73
Speed (MPH): 7.3 Avg / 14.6 Max
Power (Watts): 26 Avg / 106 Max
Cadence (RPM): 29 Avg / 50 Max
Heartrate (BPM): 104 Avg / 120 Max

Laps

1.00 mi in 8:03
1.00 mi in 8:07
1.00 mi in 8:28