Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Jay Appel
Team: YMCA - Kishwaukee (Sycamore, IL)
Date: Wednesday, February 19, 2020
Time: 14:20
Distance: 5.43 Miles
Completed:
Calories: 301
Speed (MPH): 22.4 Avg / 28.2 Max
Power (Watts): 326 Avg / 575 Max
Cadence (RPM): 69 Avg / 86 Max
Heartrate (BPM): 144 Avg / 158 Max