Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Richard Gilbert
Team: Rydal Park (Jenkintown, PA)
Date: Wednesday, February 19, 2020
Time: 31:13
Distance: 4.99 Miles
Laps: 3.3
Calories: 146
Speed (MPH): 9.6 Avg / 14.8 Max
Power (Watts): 58 Avg / 152 Max
Cadence (RPM): 44 Avg / 57 Max
Heartrate (BPM): 84 Avg / 90 Max

Laps

1.50 mi in 10:09
1.50 mi in 8:20
1.50 mi in 8:50
0.49 mi in 3:54

Personal Best

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