Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Josh Birch
Team: YMCA - Virginia's Blue Ridge - Kirk (Roanoke, VA)
Date: Wednesday, February 19, 2020
Time: 19:06
Distance: 5.43 Miles
Completed:
Calories: 228
Speed (MPH): 17.1 Avg / 22.6 Max
Power (Watts): 183 Avg / 479 Max
Cadence (RPM): 76 Avg / 95 Max
Heartrate (BPM): 140 Avg / 167 Max