Broken Spoke 5.40 mi

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Lap Details

Rider: John Massad
Team: YMCA - Rappahannock - Spotsylvania / Ron Rosner (Fredericksburg, VA)
Date: Wednesday, February 19, 2020
Time: 22:12
Distance: 5.43 Miles
Completed:
Calories: 196
Speed (MPH): 14.7 Avg / 21.0 Max
Power (Watts): 136 Avg / 329 Max
Cadence (RPM): 82 Avg / 94 Max
Heartrate (BPM): 125 Avg / 142 Max

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