Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Janet Frisch
Team: White Horse Village (Newtown Square, PA)
Date: Wednesday, February 19, 2020
Time: 25:12
Distance: 4.29 Miles
Laps: 1.1
Calories: 134
Speed (MPH): 10.2 Avg / 17.8 Max
Power (Watts): 70 Avg / 156 Max
Cadence (RPM): 51 Avg / 69 Max
Heartrate (BPM): 115 Avg / 120 Max

Laps

4.01 mi in 23:17
0.28 mi in 1:55

Personal Best

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