Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Tiffany Shepeard
Team: ACTS - Country House (Wilmington, DE)
Date: Wednesday, February 19, 2020
Time: 7:32
Distance: 1.45 Miles
Laps: 1.4
Calories: 37
Speed (MPH): 11.5 Avg / 13.3 Max
Power (Watts): 61 Avg / 86 Max
Cadence (RPM): 77 Avg / 89 Max
Heartrate (BPM): 141 Avg / 155 Max

Laps

1.00 mi in 5:00
0.45 mi in 2:32