Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Michael Kalinich
Team: Healthworks Wellness - Guthrie Hospital (Painted Post, NY)
Date: Wednesday, February 19, 2020
Time: 17:44
Distance: 5.12 Miles
Laps: 1.3
Calories: 230
Speed (MPH): 17.3 Avg / 23.2 Max
Power (Watts): 188 Avg / 403 Max
Cadence (RPM): 55 Avg / 71 Max
Heartrate (BPM): 117 Avg / 130 Max

Laps

4.01 mi in 13:50
1.11 mi in 3:54