Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Raymond Anderson
Team: YMCA - Delaware - Brandywine (Wilmington, DE)
Date: Wednesday, February 19, 2020
Time: 30:12
Distance: 5.52 Miles
Laps: 1.4
Calories: 188
Speed (MPH): 11.0 Avg / 18.1 Max
Power (Watts): 81 Avg / 242 Max
Cadence (RPM): 56 Avg / 72 Max
Heartrate (BPM): 98 Avg / 108 Max

Laps

4.01 mi in 20:46
1.51 mi in 9:26