Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Sheryl Kester-Beyer
Team: YMCA - Scottsbluff (Scottsbluff, NE)
Date: Wednesday, February 19, 2020
Time: 29:44
Distance: 7.01 Miles
Laps: 2.1
Calories: 231
Speed (MPH): 14.1 Avg / 18.1 Max
Power (Watts): 105 Avg / 174 Max
Cadence (RPM): 80 Avg / 94 Max
Heartrate (BPM): 147 Avg / 155 Max

Laps

3.37 mi in 14:01
3.37 mi in 14:38
0.27 mi in 1:05

Personal Best

Personal Best Personal Best