Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Gale Quist
Team: ACTS - Heron Point (Chestertown, MD)
Date: Wednesday, February 19, 2020
Time: 30:24
Distance: 6.69 Miles
Laps: 6.7
Calories: 181
Speed (MPH): 13.2 Avg / 15.7 Max
Power (Watts): 81 Avg / 171 Max
Cadence (RPM): 49 Avg / 60 Max
Heartrate (BPM): 72 Avg / 109 Max

Laps

1.00 mi in 4:29
1.00 mi in 4:30
1.00 mi in 4:33
1.00 mi in 4:31
1.00 mi in 4:29
1.00 mi in 4:38
0.69 mi in 3:14