Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Eric Smith
Team: YMCA - Inland Northwest - Valley (Spokane Valley, WA)
Date: Wednesday, February 19, 2020
Time: 25:42
Distance: 7.22 Miles
Completed:
Calories: 316
Speed (MPH): 16.8 Avg / 27.7 Max
Power (Watts): 181 Avg / 370 Max
Cadence (RPM): 68 Avg / 86 Max
Heartrate (BPM): 144 Avg / 176 Max

Goal

25 Minutes