Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Paul Langston
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Wednesday, February 19, 2020
Time: 13:15
Distance: 3.00 Miles
Laps: 2.0
Calories: 103
Speed (MPH): 13.6 Avg / 20.9 Max
Power (Watts): 110 Avg / 248 Max
Cadence (RPM): 55 Avg / 76 Max
Heartrate (BPM): 153 Avg / 192 Max

Laps

1.50 mi in 6:48
1.50 mi in 6:27