Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Richard Loringer
Team: ACTS - Heron Point (Chestertown, MD)
Date: Thursday, February 20, 2020
Time: 31:17
Distance: 4.54 Miles
Laps: 4.5
Calories: 99
Speed (MPH): 8.7 Avg / 9.3 Max
Power (Watts): 33 Avg / 55 Max
Cadence (RPM): 57 Avg / 62 Max
Heartrate (BPM): 31 Avg / 100 Max

Laps

1.00 mi in 6:58
1.00 mi in 6:44
1.00 mi in 6:41
1.00 mi in 6:45
0.54 mi in 4:09