Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Rick Herman
Team: YMCA - Greater Dayton - Coffman (Springboro, OH)
Date: Thursday, February 20, 2020
Time: 51:21
Distance: 9.95 Miles
Laps: 1.4
Calories: 372
Speed (MPH): 11.6 Avg / 23.2 Max
Power (Watts): 102 Avg / 310 Max
Cadence (RPM): 60 Avg / 74 Max
Heartrate (BPM): 84 Avg / 133 Max

Laps

6.98 mi in 35:39
2.97 mi in 15:42