Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Victoria Colon
Team: YMCA - Rappahannock - Massad (Falmouth, VA)
Date: Thursday, February 20, 2020
Time: 31:56
Distance: 7.00 Miles
Laps: 2.1
Calories: 225
Speed (MPH): 13.2 Avg / 19.5 Max
Power (Watts): 100 Avg / 194 Max
Cadence (RPM): 47 Avg / 70 Max
Heartrate (BPM): 124 Avg / 197 Max

Laps

3.37 mi in 15:26
3.37 mi in 15:13
0.26 mi in 1:17