Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Barbara Quist
Team: ACTS - Heron Point (Chestertown, MD)
Date: Thursday, February 20, 2020
Time: 30:36
Distance: 5.00 Miles
Laps: 5.0
Calories: 114
Speed (MPH): 9.8 Avg / 11.0 Max
Power (Watts): 43 Avg / 72 Max
Cadence (RPM): 67 Avg / 74 Max
Heartrate (BPM): 124 Avg / 131 Max

Laps

1.00 mi in 5:48
1.00 mi in 6:04
1.00 mi in 6:10
1.00 mi in 6:11
1.00 mi in 6:23