Dragon Fire 5.00 mi

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Lap Details

Rider: Rocky Roncone
Team: YMCA - Greater Rochester - Northwest (Rochester, NY)
Date: Thursday, February 20, 2020
Time: 23:26
Distance: 5 Miles
Completed:
Calories: 152
Speed (MPH): 12.8 Avg / 19.8 Max
Power (Watts): 97 Avg / 169 Max
Cadence (RPM): 69 Avg / 94 Max
Heartrate (BPM): 105 Avg / 114 Max

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