Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Janet Pawlukiewicz
Team: Westminster Canterbury on Chesapeake Bay (Virginia Beach, VA)
Date: Thursday, February 20, 2020
Time: 46:04
Distance: 7.01 Miles
Laps: 2.1
Calories: 184
Speed (MPH): 9.1 Avg / 16.2 Max
Power (Watts): 46 Avg / 65 Max
Cadence (RPM): 41 Avg / 53 Max
Heartrate (BPM): 212 Avg / 226 Max

Laps

3.37 mi in 21:47
3.37 mi in 22:13
0.27 mi in 2:04