Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Kelli Wuerffel
Team: YMCA - Pierce and Kitsap Counties - Lakewood (Lakewood, WA)
Date: Thursday, February 20, 2020
Time: 19:49
Distance: 5.00 Miles
Laps: 5.0
Calories: 180
Speed (MPH): 15.1 Avg / 20.1 Max
Power (Watts): 134 Avg / 260 Max
Cadence (RPM): 69 Avg / 83 Max
Heartrate (BPM): 145 Avg / 153 Max

Laps

1.00 mi in 4:04
1.00 mi in 3:49
1.00 mi in 3:59
1.00 mi in 4:00
1.00 mi in 3:57