Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Tiffany Shepeard
Team: ACTS - Country House (Wilmington, DE)
Date: Thursday, February 20, 2020
Time: 25:12
Distance: 4.00 Miles
Laps: 4.0
Calories: 115
Speed (MPH): 9.5 Avg / 15.3 Max
Power (Watts): 48 Avg / 120 Max
Cadence (RPM): 63 Avg / 92 Max
Heartrate (BPM): 141 Avg / 173 Max

Laps

1.00 mi in 7:41
1.00 mi in 4:19
1.00 mi in 6:00
1.00 mi in 7:12