Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Lissa Lord
Team: John Knox Village - MO (Lees Summit, MO)
Date: Thursday, February 20, 2020
Time: 30:07
Distance: 3.41 Miles
Completed: 63%
Calories: 116
Speed (MPH): 6.8 Avg / 15.9 Max
Power (Watts): 45 Avg / 119 Max
Cadence (RPM): 45 Avg / 57 Max
Heartrate (BPM): 101 Avg / 114 Max