Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: B K
Team: YMCA - Delaware - Brandywine (Wilmington, DE)
Date: Thursday, February 20, 2020
Time: 31:04
Distance: 8.70 Miles
Laps: 1.2
Calories: 372
Speed (MPH): 16.8 Avg / 25.3 Max
Power (Watts): 179 Avg / 405 Max
Cadence (RPM): 66 Avg / 88 Max
Heartrate (BPM): 140 Avg / 155 Max

Laps

6.98 mi in 24:21
1.72 mi in 6:43