Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: J. Smith
Team: YMCA - Central Maryland - Y in Arnold (Arnold, MD)
Date: Thursday, February 20, 2020
Time: 41:36
Distance: 10.00 Miles
Laps: 2.0
Calories: 358
Speed (MPH): 14.4 Avg / 20.5 Max
Power (Watts): 121 Avg / 312 Max
Cadence (RPM): 61 Avg / 84 Max
Heartrate (BPM): 142 Avg / 212 Max

Laps

5.00 mi in 18:28
5.00 mi in 23:08