Bent Spoke 4.00 mi

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Lap Details

Rider: Matt Houston
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Thursday, February 20, 2020
Time: 12:03
Distance: 4.01 Miles
Completed:
Calories: 209
Speed (MPH): 19.9 Avg / 31.3 Max
Power (Watts): 262 Avg / 600 Max
Cadence (RPM): 51 Avg / 111 Max
Heartrate (BPM): 145 Avg / 152 Max

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