Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nichole Hynes
Team: YMCA - Merrimack Valley - Andover / North Andover (Andover, MA)
Date: Friday, February 21, 2020
Time: 30:05
Distance: 8.65 Miles
Laps: 8.6
Calories: 326
Speed (MPH): 17.3 Avg / 22.5 Max
Power (Watts): 163 Avg / 339 Max
Cadence (RPM): 76 Avg / 107 Max
Heartrate (BPM): 149 Avg / 169 Max

Laps

1.00 mi in 4:12
1.00 mi in 3:25
1.00 mi in 3:22
1.00 mi in 3:05
1.00 mi in 3:43
1.00 mi in 2:58
1.00 mi in 3:00
1.00 mi in 3:39
0.65 mi in 2:41

Personal Best

Personal Best Personal Best