Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Karen McCaffery
Team: Island Health & Fitness (Ithaca, NY)
Date: Friday, February 21, 2020
Time: 30:05
Distance: 6.59 Miles
Laps: 1.2
Calories: 243
Speed (MPH): 13.1 Avg / 23.1 Max
Power (Watts): 103 Avg / 390 Max
Cadence (RPM): 87 Avg / 108 Max
Heartrate (BPM): 102 Avg / 126 Max

Laps

5.43 mi in 23:08
1.16 mi in 6:57