Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Chester Gwazda
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Friday, February 21, 2020
Time: 23:00
Distance: 7.05 Miles
Laps: 2.1
Calories: 321
Speed (MPH): 18.4 Avg / 25.5 Max
Power (Watts): 217 Avg / 410 Max
Cadence (RPM): 60 Avg / 85 Max
Heartrate (BPM): 147 Avg / 190 Max

Laps

3.37 mi in 10:40
3.37 mi in 10:16
0.31 mi in 2:04

Personal Best

Personal Best Personal Best