Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Janet Pawlukiewicz
Team: Westminster Canterbury on Chesapeake Bay (Virginia Beach, VA)
Date: Friday, February 21, 2020
Time: 45:44
Distance: 7.01 Miles
Laps: 2.1
Calories: 185
Speed (MPH): 9.2 Avg / 15.9 Max
Power (Watts): 48 Avg / 68 Max
Cadence (RPM): 41 Avg / 55 Max
Heartrate (BPM): 53 Avg / 110 Max

Laps

3.37 mi in 21:38
3.37 mi in 21:59
0.27 mi in 2:07