Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Daniel Ford
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Friday, February 21, 2020
Time: 28:24
Distance: 5.43 Miles
Completed:
Calories: 183
Speed (MPH): 11.5 Avg / 22.5 Max
Power (Watts): 84 Avg / 239 Max
Cadence (RPM): 65 Avg / 82 Max
Heartrate (BPM): 147 Avg / 163 Max