Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Lissa Lord
Team: John Knox Village - MO (Lees Summit, MO)
Date: Friday, February 21, 2020
Time: 31:48
Distance: 3.28 Miles
Completed: 61%
Calories: 116
Speed (MPH): 6.2 Avg / 15.5 Max
Power (Watts): 40 Avg / 110 Max
Cadence (RPM): 46 Avg / 63 Max
Heartrate (BPM): 104 Avg / 118 Max