Rider: | John Massad |
Team: | YMCA - Rappahannock - Spotsylvania / Ron Rosner (Fredericksburg, VA) |
Date: | Friday, February 21, 2020 |
Time: | 22:53 |
Distance: | 5 Miles |
Completed: | |
Calories: | 160 |
Speed (MPH): | 13.1 Avg / 18.9 Max |
Power (Watts): | 99 Avg / 224 Max |
Cadence (RPM): | 81 Avg / 93 Max |
Heartrate (BPM): | 126 Avg / 138 Max |
Personal Best