Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jim Murphy
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Friday, February 21, 2020
Time: 24:48
Distance: 4.50 Miles
Laps: 3.0
Calories: 118
Speed (MPH): 10.9 Avg / 15.2 Max
Power (Watts): 56 Avg / 158 Max
Cadence (RPM): 36 Avg / 49 Max
Heartrate (BPM): 95 Avg / 117 Max

Laps

1.50 mi in 8:17
1.50 mi in 8:05
1.50 mi in 8:26